Sundays are for the heart

This is a virtual space to tend to your heart the way it deserves—gently, intentionally, and with love. During this session, we’ll dive into practices that nurture and care for your heart, so it stays strong and OPEN through the storm.

Because let’s be real: life isn’t always kind, but you can still find peace and resilience within yourself.

We’ll move through guided exercises and heart-centered techniques designed to help you release what’s weighing you down, embrace your strength, and open yourself up to the love and joy you deserve.

This isn’t just about healing; it’s about becoming love.

Come with an open heart. your journal, and maybe a bit of tea.

Together, we’ll make room for healing, growth, and love.